MKSamra Member

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Replies

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  in Crock Pot Ideas Comment by MKSamra January 2016
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  in What to do with Ground Turkey! Comment by MKSamra April 2015
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  in cabbage! Comment by MKSamra March 2015
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  in Go-To Blogs / Websites for Healthy Recipes Comment by MKSamra February 2015
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  in Garlic Alfredo zucchini Comment by MKSamra February 2015
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  in Spaghetti Squash Comment by MKSamra February 2015
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  in Baked ziti with spinach Comment by MKSamra September 2014
• protein bars

  in Protein Bars ( Only 3 Ingredients ) + Picture Comment by MKSamra May 2013
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  in Slow Cooked Pineapple Chicken w/Veggies Comment by MKSamra April 2013
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  in Your favorite simple chicken recipe .... Comment by MKSamra April 2013
• protein recipes!

  in The Mutha of all Protein Recipe Sites! Comment by MKSamra April 2013
• chicken

  in Chicken Bombs Comment by MKSamra April 2013
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  in Healthy Egg Salad! 88 cals, 9g protein! (low carb) Comment by MKSamra April 2013
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  in 30 Calorie Greek Yogurt Cupcakes! Comment by MKSamra April 2013
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  in Taco Bake Recipe - Cleaned Up Comment by MKSamra April 2013
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  in Tinned tuna ideas? Comment by MKSamra April 2013
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  in Your favorite simple chicken recipe .... Comment by MKSamra March 2013
• energy bites!

  in No Bake Energy Bites (with PB2) Comment by MKSamra February 2013
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  in Chicken Black Bean Bake Comment by MKSamra February 2013
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  in Parmesan Ranch Chicken - Easy and Delicious Comment by MKSamra February 2013
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  in Crock Pot Hot Fudge Cake...really, in the crock pot! Comment by MKSamra January 2013
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  in Skinny Chicken Broccoli Casserole Comment by MKSamra January 2013
• cream cheese chicken chili

  in Crock pot tips and recipes Comment by MKSamra January 2013
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  in Honey Chicken Stir-fry Comment by MKSamra January 2013