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All at once (well done on your 50lbs loss btw)
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What's the ab challenge
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Hi I'm doing slimming world too just using mfp for the forum really.
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I think the point is the achievement of being able to do 250 squats. Maybe do it in frount of your tv so your not board. It shouldn't take long any how. I hope to do this challenge twice, the second time with weights. Although my quads are quite sore after doing the 55 today.
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I think your wrong you need to be doing these all togeather no break. I just did day two and I tell you my legs hurt
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Did day 1 today, mind you it's the only exercise that I'm doing. Maybe I should so the ab and tricep challenge at same time.... Get my burn in