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L1D3 DONE! Let's keep it up people!!!!!!!!!!!!!! I'm not sure how you all like to watch the video, but my preference is to mute Jillian (haha) and listen to music instead. Here's a good music website you all might be able to use. www.8tracks.com
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@yawnoc_a - It's ok. I had a headache the other night too. Plus, I was working late on a project for school. Today is my 3rd day, when it should've been my 4th.
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I post 25 minutes under "Circuit Training." But understand that her video allows your metabolism to burn calories throughout the day as well. :D
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Last night was great. I woke up sore. GOOD sign. :D Eating healthy, and using MyFitnessPal.com to count calories and nutrients.
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I just did it. Burst of energy, so I took advantage of it. I'll be doing mine around 8 every night.
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Awesome. I'm pumped. Let's DO this. Let's get skinny and healthy!!!!!!!!!
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So are we doing level 1 for ten days, level 2 for ten days, and so on?
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I'm in! Seriously, ladies. Let's keep each other accountable. Can we post our measurements in the morning?