We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Maximum heart rate for your age can be calculated. A simple guide is 220- your age. There are more precise ways to work it out, just Google it! Your maximum heart rate has little to do with your at rest heart rate, or your fitness really, it is more about how hard you can push it for your age. You cannot REALLy improve…
-
Rockingham....feel free to Add Away.
