ckujawa Member

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  • Keep going and don't get discouraged! You can do this. Tell yourself that every day. Stay positive and show yourself some grace. Feel free to add me if you want
    in Back at it again 😩 Comment by ckujawa June 2021
  • We love it in my house too...though we sometimes substitute rice for quinoa because of personal tastes. Just wish the foods were here more often. I find myself adding them more often than not lately...
    in Fresh 20 users? Comment by ckujawa March 2017
  • Great list...#12 gotta go though. I don't shave my face daily. Most everything else? Sure...not my face
    in The Rules to Being a Triathlete Comment by ckujawa March 2017
  • Neoprene cap is the way to go. It doesn't help with your face (practice is the only thing that will) but it does help retain heat loss from your head. They're pretty cost effective if I remember correctly (been out of the game for about 6 years, but used the cap each year for my season closer--a race in Casco Bay where the…
    in Open water swim Comment by ckujawa July 2013
  • Can I live vicariously through y'all? I did Lake Placid twice and the whole IM thing has been red-lighted since. I can do 1/2s, but no full IM. And as far as the original post goes...just log 2.4 miles of swimming, 112 miles of bike and 26.4 miles of running...and to give you a rough idea, I used an hrm/gps unit through my…
    in Ironman Comment by ckujawa May 2012
  • I just re-joined (couldn't remember my old info to save my life and it was under a VERY old e-mail account). My user name is cmkujawa.
    in BeginnerTriathlete.com - Usernames Comment by ckujawa May 2012
  • Hey everyone! A quick word of introduction before i head out to work... I'm Chris, and I live in Rochester, NH. I started doing triathlon in 2001 after a challenge involving a 5-k race. I was very out of shape at the time and sabotaged that particular race, but couldn't stand the thought of backing out, so I did a 5-k a…
    in Intros Comment by ckujawa May 2012
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