hodaka123

I have Lindt Dark Orange Chocolate or Lindt Intense Dark Mint Chocolate everyday with my coffee in the morning. It is probably the one thing that keeps me motivated. I am on maintenance mode now and never gave up my chocolate. I have 3 squares in the morning, however I exercise in order to allow this indulgence.

I did the one called diet4idiots. I call it the peanut diet because you eat alot of those. I lost about 10-15 pounds on it, then found this website and quit the idiot diet the next day and continued to loose weight on this site in a healthy way. They call it the idiot diet because you have to be one to fall for it. I guess…

I have this at least 4 times per week for my lunch: La Tortilla - low carb, high fiber whole wheat tortilla - heat it on the stove spread 1 triangle of laughing cow cheese - garlic and herbs on the tortilla cut up the following: cucumber, tomato, red onion - salt and pepper roll it all up and enjoy. It adds up to be about…

I work out everyday except Sunday in order for me to have my 2 cups of coffee with 2 tbsp of hvy cream and 2 squares of Lindt Intense Mint Dark Chocolate. I do this daily. When I didn't, I would over indulge on my cheat days, so I budget it into my daily calories and I am a happy girl.

Last night I went to a jewelry party of which I had 1000 left to consume after exercising. As you know there is always yum food at those kinds of things. I believe I went over my calories. What sent me over was the pumpkin cheesecake of which for 1 slice is about 900 calories, plus the spinch dip with sourdough bread. Then…

Count me in too. SW: 178 CW: 143.6 GW: 135 Log food in every day Exercise 5 days each week at 60 min per session Drink 70 ounces of water minimum Eat below my exercise calories Thank you.

Got it. Thank you for the explanation.

I am sorry - call me an idiot, but what does bumping mean?