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The treadmills and stationary bikes in my gym have built in TV's and slots to plug your Ipod/headphones in. Its just like watching TV at home except you need to power it by running/cycling.
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I dont have anything positive to say about being single. Having ataraxia I find that I only work to better myself (career wise, fitness wise, everything wise) when I'm with someone I care about. Because when I'm on my own I literally have no get up and go, no inspiration to improve myself because I really just don't care.…
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I'm exactly the opposite. I've only just joined MFP and it's recommending I eat 2200 calories (roughly) a day. I'm currently sitting on 1300 for today, burned off 368 through cardio earlier and now its saying that I've earned another 368 calories to eat on top of my 900 I have remaining. Honestly I find that after doing a…
