Brendamustlose20 Member

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  • I just got a 3 speed Beach Cruiser, after not riding a bike for nearly a decade. I am so out of shape, a half hour ride on flat terrain beat me up. Going up hill, even a small hill is mega challenging. (for the unfit such as myself) I was wondering if anyone can recommend a good training program for someone who's fitness…
    in Are Beach Cruisers good for exercise? Comment by Brendamustlose20 July 2013
  • I totally forgot about this forum, when I started it I weighed 159.2 and today I am 155. My ultimate goal for JUNE 2013 is to weigh 142. I have noticed that when I forget to log in, it's harder to lose the weight. I may have a bad day or a bad weekend where I have less discipline and that is depressing, the guilt. However…
    in WEEK 5 WEIGH IN Comment by Brendamustlose20 October 2012
  • Name: Brenda Starting Date: 9/1/12 Starting Weight: 159.2 Goal Weight for Week 2: 158.0
    in Week 1 Weigh Ins Comment by Brendamustlose20 September 2012
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