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Great, great post davey!!! Well said. Something we need to remember, but often forget. Thanks for the reminder!
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The tears are rolling down my face----that is freakin' hilarious!
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I would cheer the guy on, if he was doing this at my gym!!! LMAO!!!
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@ Christina......no, we sparkle!!!!!!!
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Furry!
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Windows---I hate windows, otherwise, I love cleaning!!!!
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That is truly inspirational! Great job...you look wonderful!!!!
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Lots of hard work....great job! You look amazing and look much happier!
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@mar29 and I'm 40
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@Jason ... you too have brought a smile to my face...thanks!!! you are closer though.
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@ Char....thanks!!!!!!!!!!!! you made my day.....not even close :)
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@shy....27 @summer....mid 20's
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It is in our blood!!!! Go B's!!! (Pats too, but more importantly, tonight for the B's)
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This thread was hard to read....mine, offers up nothing :(
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Swim!
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You have to just WANT it....when you WANT it bad enough....you'll get up and go. Try putting your alarm clock on the other side of the room so you have to get out of bed hit snooze or to shut it off and put your workout clothes on and kill it at the gym. Good luck!!
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Amazing!!!! You must feel so good and so proud of yourself!!!
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I agree with the above posters. I swim a few days a week, but I also do many other cardio and strength activities. Have you thought about switching it up a bit?....your body may be use to the swimming and just needs to have a shake up in the routine. Don't give it up totally just maybe once or twice a week and do some…
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Congrats on your weight loss so far! It is hard work and you have shown yourself you CAN do it! Maybe really switch things up.....load up on veggies, fruits, legumes, nuts, seeds, berries and lean proteins. Stay away from the processed crap---it's so bad for you. Make sure to drink your water!!!!! And last, move your body…
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Sit on the couch, naked, with a bowl of Cheese curls and fall asleep.......
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Maroon 5....♥ Adam
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Pink--Just Give me a Reason
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Smiley all the time.
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@mama...sorry...I am so bad at this stuff.
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@mama....33
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Agree with many fellow MFP'ers....never too old to learn to swim. There are a few reasons why--1-knowing how to swim may save your life someday or someone you love. and 2--it is such a great total body workout. When I swim laps for a cardio workout it is so much more than just exercising....it is so peaceful and I have…
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^^^^^ @6....nice weight loss! What a lot of work!
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Horrible experience here! Took one year to realize it was MIrena. Everyone is so different, just be informed and know what could happen and if you decide to go through with it, just know your body.
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~~Friend request sent~~ Don't ever forget your "why". Can't wait to watch and cheer you on through your journey!
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A girl doesn't tell ;)
