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This is excellent!!! Truly a great post!!! I have a request....I am willing to bet there are many people on this board who could benefit from this well written post. Might I suggest you post it in a blog here on MFP for all to see? Yes, original poster......"It's all about you, boo boo"
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We can't tell you to do it, to work for it, to take care of yourself.....you need to want to do it! So, sit and think....think about why you are worth jumping back on that wagon. You have to ability to kick yourself in the *kitten* and get back on NOT us! Take it for what it is worth to you. PS. you are worth it!
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Patriots!!!!!!!! All the way!!!!!!!!!!!!
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Hi Laura!!! It was so nice meeting you through this little personal competition! I hope you have a great 2014 and I am glad we are MFP friends :)
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Oh thanks for that information....I will check that out!!!!
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Nice Scotty! I did the erg today. I'm jealous of your running and I'm drooling!
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Bike!
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Great job everyone!!!!! Today was my rest day, however I did a mile on the bike!
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Today's mileage done, on the spin bike!
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Nice Job JBC!!!! I got my miles done on the bike! Miss running :(
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Amazing! You look healthy and happy!!!
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Well, running is done for me for 4 weeks, BUT I am going to do the mile a day on a bike. So, all my days are complete. Day 10 is done! Nice day 10 Scotty and Beck!
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Planned a great run...it got cut short due to the downpour of really cold, freezing rain...34 degrees!!! But mile for day 8 is done!!!
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I am going to head out on a cold, drizzly run in about 5 minutes. Lets hope I meet no ice!
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Morning....I'm M, 40 years old, mom of two great kids. Born and raised in NH and never left---its a great place! Time to get in shape and stay in shape!
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Day 7 done!!!! How many more days? LOL just kidding!
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Nice Day 6 everyone!!!!
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Did my mile after spin class....didn't time it, but it went well. Nicely warmed up after spin. Tomorrow's mile will most likely be a nice walk :)
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Nice Emily!!!
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Nice job Piggy. You too Scotty...milage getting longer!
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Very true, I am. Good suggestion.
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Thanks for all the responses....I will try some of the suggestions! @muamontreal....please keep me posted!
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Oh no....don't even get me going on the perfume thing! Yuckkkkk!
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We've got one in our tiny state of NH--- right next to a speedway!!
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LOL
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Music is huge for me. I need really upbeat music! Stick with it, over time you won't be thinking about your breathing or what mile you are on and when that day comes it'll be, "wow, I never even thought about my form or breathing etc." It takes a bit....be patient and congrats on being 5-6 weeks into running! :)
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Would love to help keep you honest and motivated! You got this....you sound ready for a change. Feel free to friend me :)
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I want to feel comfortable in my own skin and treat my body the way it deserves to be treated. I want my kids to see an active, healthy mom!
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True. I've never had a cavity.
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Thanks Scotty....I'll have to try them.