fitnh Member

I would suggest an elliptical....when I am using it I put my music loud and close my eyes and go.......great workout!

True :happy: TNP wears flip flops or manflops

True. TNP watches The Voice.

Thanks for the recipes. I am going to try them. @mostlybadfly....do you have a website with recipes?

False. TNP exercises in the morning vs. night time.

LMAO.....too funny!

@TC...pretty hair.

Ground

Everybody crosses our paths for a reason. What an inspiration!!!

@beck....life of the party!

Wave!

@Nirvana....no, you're cute though.

Ditto C25K....just get out and run, and do a little bit more than you did the day prior.

Sleek and fast! :)

Fit and healthy.

I hope I don't forget to pick up my oldest after her track practice tonight.

Yesterday.

Thanks for the info. I do wear a HRM so I created my own exercise. Thanks!

Nice!!!

@Jason...confident and charming

Two favorite mugs... 1- "Its Hero Time" and it has a picture of Snoopy on it. 2- "Sleep is a symptom of caffeine deprivation."

@abhi...clearly you need glasses :glasses:

Free-spirited! @kat

tracey 35

I agree with Windzer....foam roller after your workouts and actually anytime you want. Works wonders!

I workout every morning at 5am. I have a banana and drink a little water then pop the gum. My workouts are usually about 1 - 1 1/2 hours.... When I am done with the workout I am pretty hungry and that is when I have a good breakfast. You will probably have to play around and find what works for you.