ingoiolo Member

Is going over in protein an issue?

Bumping this one. I decided to go for a hrm and have to choose btw these two. Main aim is to lose weight while improving my level of fitness and strength performance. I usually cycle, use ellipticals and lift, but I am also committed to start running and will embark in the c25k. What do you think it is best? Any feedback…

Don't take in personally, but I find seeing so many people that need to flavour water to drink it, rather shocking, Is this the result of the sugary crap, fizzy drink era? We are made of the darn thing, and it is tasteless, how can someone not like it?

I value some constructive criticism, so I'm gonna be here gladly. Rip me apart

Awesome! Still so far away for me

I'm 31, Italian but I live in London. I am an M&A banker (booooo)

No tks, no offence :)

I have the Withings wifi one. Great tool

When I read your story it sounded much like me... I am an investment banker and have been for 10 years now: the first years of 100/120 h weeks really killed my body. Now recovering is very hard, make the lifestyle change as soon as you can!

I'd ask you out :)

I fly 2/3 times a week but usually biz... Then I few weeks ago I took a flight in coach and nearly could not fasten the seatbelt. That was it

You look splendid

The salads at Crush are excellent and low cal

I live in kensington (w8) and work in canary wharf

South kensington here

Ciao, anche se vivo a Londra sono italiano e attivo

Added you, and looking for the same 31yo, male, London... 30kg to loose

Would love a group of supporting fRiends as well... I am restarting after one year too... Anyone who feels like it, pls feel fRee to add me

Feel free to add me as well... 31 yo male from London uk

Thanks kim... I have the 3/4 flights a week plus fat room serviced issue as well :)

Good luck! I just started as well, 31yo male from london! Keep up the motivation!