We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I'm starting over too. Be of good cheer, beating oneself up is not a weight loss strategy. because I worked with MFP last year I didn't add a bunch more lbs. to my weight. In fact, small victory, I kept 2 of my 10 lbs. off. I want to lose 18 lbs, and need help to keep on track. I will definitely encourage you, and share…
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how many calories is that?
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Hi, I'm 62 and just starting the weight loss drive looking to lose 20 pounds and get fit. I love to cook, find new recipes and experiment, so its easy to get too many calories. I'm hoping this will moderate some of my choices. I do 3 hours of commuting on Mondays and Tuesdays to my job, and work from home the rest of the…
