smartgirls Member

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  • I'm starting over too. Be of good cheer, beating oneself up is not a weight loss strategy. because I worked with MFP last year I didn't add a bunch more lbs. to my weight. In fact, small victory, I kept 2 of my 10 lbs. off. I want to lose 18 lbs, and need help to keep on track. I will definitely encourage you, and share…
    in Starting all over again 1/1/2014 Comment by smartgirls December 2013
  • how many calories is that?
    in Monday Mini Challenge Comment by smartgirls August 2012
  • Hi, I'm 62 and just starting the weight loss drive looking to lose 20 pounds and get fit. I love to cook, find new recipes and experiment, so its easy to get too many calories. I'm hoping this will moderate some of my choices. I do 3 hours of commuting on Mondays and Tuesdays to my job, and work from home the rest of the…
    in Are there any other 60 somethings getting fit Comment by smartgirls August 2012
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