ClarissaCLD Member

Under calories, 3 lots of fruit and 3 lots of vegetables. Good day :)

I can't afford a fitbit right now, so I have ordered a Xiaomi MiBand. Hopefully it will do the job.

I need to move!!![/quote] Me too! I think I'd have to drive a good 50 miles (a bridge over the Mississippi river, through the city via highway, over Lake Ponchartrain via a 28 mile causeway) to get to praceful, "woodsy" (but flat) scenery..! Sigh! :) [/quote] I'm sure we have some nice walks around Lincoln but nothing like…

I really want to buy a fit bit, but there are so many I don't know where to start. Any advice?

I need to move!!!

I'm here :-) I am looking into booking a holiday in Sorrento for one year from now. The plan is 4 days of site seeing (every other day) and three days of beach / pool / relaxing. To be able to do the sightseeing and really enjoy it, I need to loose that 100lb in 15 months that I signed up for. I have been wanting to go to…

AWOL - Although I have logged on everyday I haven't been logging my food or eating right for about a month now. What ever kicked in for me at the beginning of March, decided to leave me. The Cadburys profit has definitely gone back up and my money back down. Today I have decided that even if I eat 10000 calories (extreme I…

After thinking I was going to fail at dinner last night I managed to pull it back and stay within calories :)

Bright and early in the UK and I'm here :D

So glad your not diabetic Laura. Fingers crossed everything else clears up soon and you can enjoy your birthday.

I don't really do any walking as it irritates my IBS, so how would I record my exercise if I decided to join in?

It amazes me just how much activity you all do. Nearly killed me just cleaning out my bathroom yesterday. I haven't done any official activity for a week and a half, but I did a lot of housework yesterday and if sweating and short of breath means your burning fat, then I burned loads! Going to try and do another hour of…

Last few days have not been great. I am still doing well nutritionally, lots of fruit and veg and protein. But I am snacking on crisps and chocolate again and going way over on my calories. I can't just buy a normal bar of chocolate it has to be whatever 100g one is on offer. If I could stick to just a bar of chocolate I…

I am here and determined to get back on track. I've gained a few pounds, so have to re lose them before I am losing again!

I shopped today, all healthy stuff. Healthy lunch made for tomorrow, I have 3 portions of fruit to take to work. I have to get back on it :-)

I seem to have completely lost it. Had a brilliant first 5 weeks but really struggled to regain focus since being ill. Going to do a big shop today, get some batch cooking for freezing done and then start a fresh tomorrow.

Thank you me too. Apparently 60 to 70% of people in the UK have low vitamin d and need to take an over the counter vitamin. This is due to lack of sun and the fact that we where sun screen and / or nowadays our moisturizers and make up have SPF in them. I hadn't seen the news on this. But I am very low so officially…

I have had a bad few days, struggling to stay focused. I am being good so far today, but I know my mind is not in the game and I might struggle :-( Will post at end of day to see if I managed to stay on track.

Here, trying to get back on track. Been struggling for a few days.

I have had my Vitamin D test results back and I am Vitamin D deficient. In the UK my reading is 26 and it should be between 75 and 300. I have been given a prescription and have to have a retest in 3 months. Fingers crossed the tiredness reduces. I think I need to go on holiday more often and get away from the grey UK.

Just found out that the new manager at my gym is cancelling Tuesday night Aquafit :/ So I will now only be able to go once a week :'(

Thanks guys, I am really hoping I am vitamin d deficient, easy fix. But I bet its not that either. I do get achy but mainly from not moving enough, but even light housework makes me very tired. My anti depressants were upped in January and I was told I was taking them at the wrong time of the day, but changing it hasn't…

I should have been doing aquafit tonight, but my car is now at the garage with a punctured tyre so I'm stranded :-1:

Anemia and B12 came back clear. Blood test for Vitamin D tomorrow. I have always suffered with tiredness, but it has got so much worse the last few months. During which time I have at unhealthy, healthy and so so. I've also been going to aquafit for two months twice a week. I just need it to go away :(

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No actual exercise today but lots of housework.

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I've been naughty and eaten a tub of Oreo ice cream I found in the freezer :s

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