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11/4: 3.94 mi walking/jogging 11/5: 7.41 mi walking/jogging (includes 30 mins of nonstop jogging :) 11/6 7.75 mi walking/jogging 11/7 7.38 mi walking Total: 26.48
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11/4: 3.94 mi walking/jogging 11/5: 7.41 mi walking/jogging (includes 30 mins of nonstop jogging :) 11/6 7.75 mi walking/jogging Total: 19.1
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I jogged for 30 mins non stop. The first time since high school.
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11/4: 3.94 mi walking/jogging 11/5: 7.41 mi walking/jogging (includes 30 mins of nonstop jogging :) Total: 11.35
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More then words ... Extreme
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Thanks. You both been helpful. I think I will just stick with the aria and leave the other one.
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Bump
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Im on wk 5 of C25K and I noticed the same thing at first but slowly and surely Im getting faster and albe to run longer the more I stick with it.
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Indianapolis
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11/4: 3.94 mi
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I just bought one ... Its great because it holds nothing back ... you cant lie to the scale or the site lol.
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Im down!
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I'm in for week 2 ... going to shoot for 30 this week.
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10/28 jogging/walking 5.01 mi 10/29 jogging/walking 7.49 mi 10/30 walking 5.72 mi 10/31 jogging/walking 6.04 mi total 24.62mi
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10/28 jogging/walking 5.01 mi - 9.9 mi remaining 10/29 jogging/walking 7.49 mi - 2.41 mi remaining
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Where do flying muskrats fall in the flying animal discussion?
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10/28 jogging/walking 5.01 mi - 9.9 mi remaining
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I'm Billy ... Working hard to get healthy and looking forward to running my first 5k in the spring ... this sould be great motivation.
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Im into wk 4 of C25K and I cant wait to be able to run a 5k ... This is an inspiration!
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My fitbit has me at 39 mi last week ... and already 1.56 mi today .... I think I'll hit 40 this week.
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Im halfway thru week 4 and a heavy guy. You'll enjoy it ... its gotten me to like running in the morning.
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Present! And I agree with gingerjen7 people in a relationship often give single people bad advice.
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Because its simply the most efficient way to get an accurate body weight.
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The death of my son.
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Im available for motivation or a joke once in a while.
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Welcome to MFP. You couldn't ask for a better community of support. Feel free to add me as a friend for some encouragement or a laugh once in a while.
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Yea but that takes choice out of your hands as well as it could get boring after a while. Oddly enough I find that being forced to make those choices makes me more aware of what Im taking in.
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Why all the furry fury??? We of the fur nation deserve equality!!
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This is an odd song but I heard it as a child and always liked it. Sam Cooke - Cupid
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You did the hardest part ... deciding you are ready. The rest is down hill ... good luck. Add me if you need some extra support!
