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Mondays - 60 minutes of Body Pump with weights, 10 minutes elliptical, sometimes hip hop class at night Tuesday - Friday - 60 minutes Zumba Saturday - 60 minutes of Zumba and 60 minutes of hip hop. Sunday - Volleyball and/or Zumba
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Breakfast is usually a protein energy bar in the morning or an egg english muffin with cheese - sometimes oatmeal. I keep breakfast around 250 calories. A mid morning snack is usually a cake batter protein shake I found on pinterest that is under 200 cals. Lunch is typically either a turkey sandwich or cheese pita pocket…
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Cute!
