Home
›
wehauck3
›
Replies
wehauck3
Activity
Discussions
Replies
1
Replies
Yes. Logging is the only way to track. Even if you have > 3000 calories like I did...the body still must process it and it WILL have an impact on your results. If you are not honest with yourself...then tracking is pointless.
in
To Log or NOT to Log...on Thanksgiving day...
Comment by
wehauck3
November 2010
Activity
Discussions
Replies
1