We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Yes. Logging is the only way to track. Even if you have > 3000 calories like I did...the body still must process it and it WILL have an impact on your results. If you are not honest with yourself...then tracking is pointless.
