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It could be an iron deficincy? I am anemic and if I go off my iron supplement for a bit, I find that I am not feeling my normal self and anxiety, depression sets in.
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This was very helpful! Thank you so much for posting this! I have an underactive thyroid and was directed to avoid certain items but didn't realize what else could also be affecting my meds. Wrote all this down and plan on spending some time on google tonight! Thanks again
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As someone that did WW years ago and lost a great amount of weight it was a success then. I have tried numerous times with WW and end up falling off the wagon per se. I like mfp its cost effective and I have fallen off of tracking a bit, but I feel if I fall off one day here, its not the end of the world like it is with…
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You are not a fat loser :smile: You indulged, nothing wrong with that just keep track and not let it ruin your progress :happy:
