Nyaranyanko Member

Psyllium Husk and red raspberry tea are my usual remedies. You may be having a hard time processing the fiber you're eating, so maybe add some kind of digestive enzyme and see if it helps? Senna tea is too harsh for me, but it may help if you're desperate.

Skin irritation from acidic sweat? Candida die-off? No idea.

Barcelona, Spain; Japan; Fiji.

Name: Ariela Reddit Username: Deleted...I'll be back, eventually. Age: 23 Where ya from?: SF Bay Area, CA Created by MyFitnessPal.com - Free Weight Loss Tools

Cool! Doing paleo with a keto slant. It feels awesome. Added. =]

Kale chips! I know how it sounds, but they're super delicious. You can make your own in the oven or with a dehydrator, or if you have a fancy grocery store nearby you can get them already made.

Hiya! We have similarish stats and goals(I'm CW: 180, 5'5", GW: 148), I'd be happy to give you support and stuff. =)

Please feel free to be horrific and scary! Makes life interesting. I'd be happy to be motivation buddies. :D

First off: that's great! But just to clarify, you are talking about type 2 diabetes, yes?

Hi there, fellow Type 1 with Hashimotos here. I got these lovely diseases in reverse: hypo since babyhood, and Diabetes since age 18. It's definitely a struggle! The only thing that works for me is a Paleo/low carb diet. The more insulin you take, the more weight you gain. I also cut out all foods that might have been…