mrmarius Member

yea there are alot of us here doing either paleo or primal it has helped the scale budge after a 4month long platuea and really isnt as hard as it seems, so far im usually not nearly as hungry as i used to be and dont binge like i had been

awesome. this is supposed to be in the success stories thread. with pics.... im just sayin i'm too awesome to tell jokes, and there is nothing funny about me

Glad your better

how about bry and tracy :) just realized someone beat me to it :(

probably ll cool j a few years ago. even though he was pretty much washed up already the way he performed his old hits with such passion and energy was great

lol for this reason if a thread has made it to more than two pages before i comment, i wont

nice! kiersten is a rock star

its a tie 1 years ago this guy was doing lunges with dumbells and he was grunting and then begging he was like"oh God please please arrgh please ooooh please' the whole way and he was a pretty big and strong fella 2 last year i was working out with a coworker who is a small fellow, and this guy comes in and he was huge…

it happens. i think the media plays into that stuff alot you see the shows with all these rich people who do nothing all day but look down on others and its perpetuated as a good thing. think Real housewives of __________, Basketball wives etc. I consider myself a people person and i grew up in a low income area with a…

great work

anything from cheesecake factory. that stuff averages at the low end 1200 most has alot more than that

yep i'm on mfp on my phone all day at work, and they dont make an app for my phone :(

myself.

roll tide! i'm from alabama and i work nights too feel free to add me

the fact that i'm so awesome that it depresses many people because they'll never be on that level and the fact that i'm a procrastinator

congrats!

been doing it about a month, its not as hard as it seems, biggest change i've noticed is i'm not as hungry as i use to bei'm starting to break through a 4 month long plateua as well

my first job was at Chic-Fil-A i was a cashier and cook

potato chips, chocolate chip or oatmeal cookies, mentos

i think every one likes a compliment, the problem so many have is either accepting it, or bein gracious in accepting it.. Alot of folks after losing a good bit of weight can not take a compliment because they still see the overweight person they use to be or they still see the last 10lbs they want to lose etc when they…

yep i been stuck at the same weight for a while but i have more definition and muscle tone so oh well

I wasnt always this awesome it wasnt until i became overweight that i got this great confidence

i'm doing this for the next two weeks you can look at my diary, also i've been drinking with each meal green tea and i'm using stevia to sweeten it

not really, if you both have alot in common

well said sir

i suppose i'm a little bit of both

wow

lol to catch a predator is always funny to me.

great work looking good

well i didnt buy it but when i was a teenager my mom bought an " ab roller" i use to get on that thing thinking i was gonna get a six pack.. eventually i got a 4 pack but it wasnt cause of that peice of junk