mrmarius Member

I'm up for it. Just went through a day of bingeing that must be controlled

Thinking about how it's been so long since I been in the forums. I use to stay in here all day and interacted with lots of great people then it all stopped. Need to get back to the habit

I've fallen off. I'm getting back on tomorrow. Only reason not today is because I had brown rice. I initially lost 30 lbs in two months and stalled out for a few months and but now I've gained it back so it's time to refocus recommit and keep going

Down two more pounds on Thanksgiving. Not about to ruin my progress

Four more as of today, and I feel much better eating this way

Why not

Aww man

My story is similar to yours. I've been on mfp 8years and lost and gained a few times. I did P90X lost 40 only to gain it and them some later. Went low carb lost 21 in a month and then fell off because of some stuff in life. Ever since then I'd toy with the idea of doing it again but then quit. Well finally I got my mind…

Struggle isn't with logging.. It's more of the whole thing.. I use to be very gong ho in everything log exercise do this workout do that program etc.. I lost a good bit of weight, toned up felt better etc.. Then after life hit me I gained even more weight and now I'm fatter than I've ever been and much less inclined to do…

not really a consequence most people like to eat larger meals for dinner. but if you can make a shake work for dinner go for it

i judge you as human....we all make mistakes, we all have done stuff we later thought was stupid, you just have to own up to wher you are and accept it.. its the only way you can move forward to have the kind of life you want.. besides why are you worried what others think of you? as long as you love yourself its all that…

im on a slipppery slope with the calories.. actually its not as hard as i thought and drinking the water keeps me more satisfied than i realized.. i'm down a little today but for me its too early to celebrate because i tend to lose the same 5-8 lbs and gain them back i think i'm down about 6 from last week.. next week will…

i work third shift so i really cant schedule after dinner walks, but i guess i can go back to walking for 30 mins when i get off i did my first "workout" the other day, it wasnt much of one but boy did i feel it the next couple days..

i'm about to start, the drop to 1600 calories is a bit daunting to me but hopefully a gallon of cold water a day should quell my hunger?

i'm about to start the program myself.. i've been reading the book and it looks like a sensible program hopefully i'll get back in shape this time

im sexy and i know it

Irish and cute

Works out

Wow thanks for this. If you can do that then I can surely get back in the wagon

Wow I've never seen where you started from. Amazing work.... BTW you forgot to mention funbags.. Ijs

taking time to celebrate yourself and take care of yourself

keep on pushing myself to more milestones

smile

i like using poweder half a banana half a tablespoon of peanut butter a cup of 2percent (or skim) milk. its pretty good to me

it would have to be an extremely desperate situation for me to do so. i just cant see it honestly but no judgement on my part. i guess marriage means a little more to me than just a contract even though i could see practical reasons in doing so just doesnt appeal to me.

May I enter?

Great work Janet so proud of you

yep this is the reason i have added myself as a friend

I'm 36 but most people think I'm in my early 20s

heavy lifting