Replies
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cut em if you have to, its about doing whats best for you
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a minute... lol ok um since married maybe two or three weeks, when single probably a week lol
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good job
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Meh, no for me but I know some who swear by it. I don't agree with it but I don't judge.
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cute mom and baby
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i work 2nd shift, i was on it this time last year and i lost about 40 lbs, but they had me on a three month rotation so once i got put on third i gained half back, but now i'm on 2nd a gain so i'm out to lose again
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jim?
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6'2 aiming for 220
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\ ^^^ Bingo
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sometimes after you fall off the horse (im in process of getting back on) you have to start back slowly but as long as you keep a goal set and keep information in front of you the motivation will come, just keep pushing
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at 6'2 I'm just shy of 6'4 lol. but principal is the same change what you eat eat less of the bad stuff blah blah. also stay active, I lost about 40 last year I did p90x and other things and ive started back playing basketball once a week and just trying to be busy on a regular basis
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try to find things you already enjoy that you dont consider "exercise"... for instance i love basketball so its not exercise for me but i get a bigger calorie burn from it than anything else.. look into new things maybe you'll find something thats fun, i like turbofire because its fun and i really hate "working out".. also…
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all depends on the person. ive seen some cheat and never do it again and ive seen some that seem to not be happy unless they are cheating
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we also don't like you losing too much boob too lol
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just saw this roll tide roll from Birmingham. feel free to add me
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nope, that was soo long ago and plus you have a life of your own plus a wife of your own
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yes IF you get some quality bands.. i got a couple from academy and they helped yeild the results in my profile pic.. bands are still not as good as weights but they offer a flexibility that weights dont. you can take them anywhere as well
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dead presidents what do you think of me
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the day the earth stood still how is the weather
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The Hulk Whats your favorite memory
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Employee of the month what did you do last year
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Home Alone who do you love
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Joyride how are you feeling
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To go on " 50 first dates" What did you do yesterday
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smile..
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happens to me all the time for some reason
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me and my maternal brother are opposites, i'm tall he's short, i have a brother and sister on my fathers side that i've never met in person, i know my brother is tall like me but he is super thin... i use to be thin until i started dating my wife, i dont think my sister is built like either one of us though
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i had a partime gig at our local radio station and i met a couple of folks most were nice they included Mystikal, Little John , he was cool until he realized we didnt have any alcohol ready for him. then he acted like he does in his music
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awesome work!
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lol. where was the op when I was on 3rd shift