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You said preach which is a religious term. Thread reported
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pushing yourself hard is one thing. but what i'm talking about is when people get down on themselves for messing up, we all mess up and if you dont celebrate the positives you will give up
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and how come youre not on my friends list to keep my ego pumped? lol
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i always log whatever the hrm says. its still accurate on weights, strength training usually burns a little less than cardio, if you think its too low you can either go harder during the warm up to keep you heart rate up or lift heavier weights, try either and see what happens
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Im forcing myself on every womans list here :)
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wow that was a long read lol. but um yea if a stranger says he wants to buy you coffee... he's trying to get to know you, i really hate the term "hitting on" because it can imply impure motives when he may really honestly just want to get to know you,or he could just want to get in your pants lol... anyhow if a guy seems…
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what am i going to ask?
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i work with a few liars and sometimes i just kind of egg it on to see how far they will take it, can be entertaining lol
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lurking
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my suggestion would be to look at your carb intake. If you can get it to about 100-150 grams you may feel less hungry and be better able to cope with that hectic schedule. I work nights and even thoughits an 8 hr shift my eating was out of wack until i lowered my carbs. I dont get the big insulin spike and drops and am…
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awesome work
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screwin around at work the usual
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remember it took longer than a week for you to gain it, so it will take longer to lose it and then after you start losing you may have times when you dont lose, heck i just lost 3 lbs after 4 months of not losing, you have to focus on overall health
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So true nothing like diversity.
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standing against the wall in my sexy pose waiting to be admired
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if i dont eat my exercise calories will i get arrested?
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Im here cause im addicted to social media with a fitness spin lol. I had lost weight before counting calories with this app for my ipod called lose it. But because k dont get wifinon my ipod outsidemof home i needed something i could use the internet on my phone and access, one day i stumbled across mfp anfd ive beem here…
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You should be gettin an email from admin any minute saying you've been banned
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Lies! I'm reporting this thread!
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lets talk about how great i am. That never gets old
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thanks good info
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absolutely nothing did i learn today lol.
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ive been told my eyes, and smile
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im offering myself for dessert lol
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I do. And must be greeted as "your awesomeness" or your "highness" at all times
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the awesome one checking in
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the sky
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well personally i'm repulsed by guys
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when i was younger i wouldnt eat grapes but would eat raisins.. I wont eat a prune but will drink prune juice
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my wedding ring slide all over my finger now but i havent resized it yet, probably will after i get to my goals