Replies
-
weighed in this morning (my last weigh in was friday) i've lost 3.1 pounds over the weekend
-
SW 253.1 CW 245.8 GW FOR SEPTEMBER 239 ENDING GW 182 weigh in on 1st sept 245.8 did a weight this morning to see how much i've lost after a very active weekend i'm now down to 242.7, so lost 3.1 pounds over just this weekend only another 4 pounds to go to the first stone so my challenge is to hit that by friday
-
SW 253.1 CW 245.8 GW FOR SEPTEMBER 239 ENDING GW 182
-
i've lost 7pounds in 10 days by litterally sudden change of diet went from junk food/pepsi etc into a tight regime of cerial/pasta cut back on sugar in tea and dropped the pepsi for coke zero and the weight currently is dropping off
-
i will give it a try but i only late night snack twice a week but thats usually when i get home from work at 1-2am does that count?
