Replies
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Dont wait until a later date, start now. You can start small buy cutting back on your portion sizes and eliminating salt and just work your way up. If you wait, their will be another reason why you will prolong it. Just do it! Good Luck
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YES! AND YOU CAN DO IT! GOOD LUCK!
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Hello, I was gonna say the exact words you said! lol, Everyone seems to need to lose 5, 10 lbs! lol, I started LOL on that one. I have a whole lot more to lose to reach goal. Thats ok, I can do it and so can you! Good luck to you!
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Hello! Im very motivational and I love to encourage people and accept it as well. You may add me if you like.
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Yeah, its great Had the band 4 years ago and it didnt work for me. Im so happy with my sleeve and Im doing very well with it. That was my main problem, portion control...so, now, i no longer have that problem and the weight is just melting off with healthier choices and exercise. I love my sleeve!
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Poison of choice! lol, I like that! Because it is!
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You look wonderful! Keep up the good work! I can surely relate to the brain not being in sync with your weight loss. People tell me all the time how much ive changed and for some reason I dont see it as much as they do! I mean, I look in the mirror everyday and SEE the change but my brain hasnt caught up! lol,