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Looks like a great group.
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going to give this a try!
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Enjoy reading about all your progress! I know I need to just do it but kind of scary.
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Name/ real name: archers / Pat Goal weight on June 30: 204 06/01: 209 06/06: 208 06/13: 06/20: 06/27: 06/30: Will do better next week!
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Thank you so much! I really appreciate you doing this. Name/ real name: archers / Pat Goal weight on June 30: 204 06/01: 209 06/06: 06/13: 06/20: 06/27: 06/30:
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Just checking. I was in the May group. Are you counting me in this group. I've not been able to get to my computer for a couple of days, so just checking. If not I understand. archers - real name Pat
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Name/ real name: archers/Pat Goal weight on May 31st: 199 05/01: 210 05/09: 209 05/16: 208.6 05/23: 209.4 05/31
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Name/ real name: archers/Pat Goal weight on May 31st: 199 05/01: 210 05/09: 209 05/16: 208.6 05/23: 05/31 Didn't do so well on the challenges this week. But will do better next week.
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sounds wonderful. Thanks!
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Challenges ... Water intake - 8 glasses a day Exercise - I am walking on my treadmill every morning, but I will try to add 15 mins. of another activity for 6 days
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Well, I did okay on the challenges - 3-5 veggies/fruit and the push ups were just wall push ups I did keep up my food diary, except for Sat and Sunday. I enjoyed my mothers day weekend a little too much. But next week will be better!! Name/ real name: archers/Pat Goal weight on May 31st: 199 05/01: 210 05/09: 209 05/16:…
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Have been doing pretty well so far this week. EXCEPT a bad evening last night in which is ate some cheetos and couldn't stop. What's wrong with me?
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I would love to join this. Thanks!! Name/ real name: archers/Pat Goal weight on May 31st: 199 05/01: 210 05/09: 05/16: 05/23: 05/31:
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Thank you all for the support! You are so right about logging your food BEFORE you eat it. I made that mistake last week. The good news is that really opened my eyes to what I am eating. And I got on the treadmill this morning before work. That seems to work better than making time in the evening. By looking at your weight…
