wise2383

Way to go!!!!! Good for you!!!

I would totally check out Mypyramid.gov to look into getting your nutrition needs met during your weight loss diet. See my post below for more details.

One more thing about Mypyramid.gov - I just wanted to let everyone know what it has so much more information on nutrition and different ways to eat than just the new Mypyrimid plan. Its really great, my Nutrition Professor introduced me to it.

what is your exercise like? are you burning more during work outs and daily activity than you think. are you much more active than you were before you started dieting? what type of work outs are you doing? if any. also, it has a lot to do with what you eat. If you diet (the food you take in) has become healthier than it…