kittenbobitten Member

Thank you for sharing your story and pictures. It is very inspirational. I love your attitude about your life and also the fact that you are smiling in every picture, regardless of the circumstance!!

Yes, there is a dramatic difference!! You should be proud!! You have definitely accomplished something fantastic!!

I agree with all of the posters. Those are excellent choices/selections. My list always includes as many fresh veggies as possible: lettuce, spinach, radishes, celery, mushrooms, squash, onions (I hate them. I but them anyway to flavor stuff.) and NO SODIUM added frozen veggies like spinach, broccoli, okra, peas, etc. I…

WOW! There is an amazing difference. You should be so proud!!

This is fabulous!! You look wonderful and I bet you feel even better! I have similar highest weights and such and hope to follow in your footsteps!! Very inspiring!

I have cut all refined carbs and sugar for the most part, although I still have a weekend here and there where I carb due to parties or holidays, etc. But I have not cut veggies at all. I just try to stay away from starchy stuff like peas and corn and focus my veggie eating on stuff like spinach, beets, okra, tomatoes,…

Fantastic job lady!! I am so happy for you and proud of you!! Great NSV!!

Thank you to everyone for the encouragement. I haven't done so well today either, but I am committed to my journey and am grateful to have so many people to look to for support and encouragement!! And yes, I know McDonald's isn't good for the poodles (that is what I call them even though neither one is an actual poodle).…

Me me me!! I do! http://faretoremember.blogspot.com/2010/08/call-of-cauliflower-part-4-cauliflower.html This one does not have cauliflower. Sadly I am off the cauliflower because it messes with my blood sugar and weight loss. So here is another option: http://www.lowcarb360.com/low-carb-no-dough-crust-pizza.html

OMG this is my worst nightmare!! I am a complete soda addict. I do need to kick the habit though. Good for you for being successful!!

That is friggin' amazing!! :)

Great job!! You've got this!!

You have done an amazing job!! Well done!!

Fantastic job!! :)

Fantastic job!

Great job!!

AMAZING results!! Great job!!

Way to go! You look great!

You look amazing!! GREAT job!!

You can do a low-carb diet and still eat lots of veggies. Look through my food diary. I am low-carbing and I eat between 4-6, sometimes 8 cups of veggies a day. The things I avoid are starchy not necessarily high carb veggies. I avoid potatoes, sweet potatoes, corn, peas, etc. Stuff like salads, spinach, broccoli, okra,…

I think that MFP is a little high. I think the most accurate is wearing a HRM. Also, I use this website to double check. It is a little lower than MFP but I feel like it is more accurate. http://www.healthstatus.com/calculate/cbc Hope that helps.

Fantastic job! What an inspiring story!!

Hey there. Feel free to read my profile and add me. I have lost 88 pounds so far (38 on MFP) and have about 100 to go. I am low carbing, in part because I am diabetic. I stay low on the carbs but not eating any processed carbs or starchy stuff like rice and potatoes. I get most of my daily carbs from fresh or frozen…

I am on the depo shot to regulate my hormones. I do not make enough progesterone (?) naturally and have too much estrogen, so I have uncontrolled bleeding. So I started the shot in April of 2011. I lost 60 pounds without even trying in 3 or 4 months. Then I gained back 30 without having changed anything. I think the depo…

You can do it. Even maintaining a loss is a success. Now you are ready to move forward again and get back to losing!!

Non-scale victory. :) I always thought it was no small victory, ha, ha. :)

Thank you all! I love it already. Friday was the first day I really felt like a real runner...like I had it in me. :) On Nov. 3rd I walked a 4-mile Zombie Stomp. It was a run, but I walked it with a couple other walkers. I walked for an hour a day 3-5 times a week for 6 weeks. I knew about C25K but wasn't confident enough…

That is simply amazing!! Well done!

I have strong feelings about the food police! I agree that, for me anyway, it would be awkward if someone asked me those kind of questions concerning my food. My boyfriend is completely supportive of me but will offer me treats now and then. He says nothing one way or the other if I eat the treat or not (more often not).…

I would like: a food scale (I am TERRIBLE at eyeballing food!!) weights resistance bands a subscription to paleo magazine and a low-carb tortilla substitute for my tacos (HEEEYYYYY! This TOTALLY counts!!!!)