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AWESOME job!! BUMP for my friends!
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This is some crazy squatting!!
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This is a fantastic transformation!! You must be crazy proud!! BUMP for my friends for inspiration!
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Great job!! Keep it going! You can really see the difference!!
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What an awesome transformation thus far! You can do this!! you look great! Well done.
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What a fantastic thing to have to go through, not ONCE but TWICE!! You look lovely! BUMP for inspiration to my friends. :)
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Excellent job! You are really doing so amazing! And I peek at your food journal from time to time to see what you are snacking on and look for food ideas. :) Well done and keep up the great work!
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Great job lady! I am so proud of you!!
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Wow!! You guys are so inspiring! 1. Hello. I am Alison! Yay, me! 2. I have lost 108 pounds so far. 3. I still have somewhere in the neighborhood of 75 pounds to go. 4. Advice...hmmmm, advice... Let's see... I would say some good advice is to log honestly (even if you keep your diary private), drink lots of water (from a…
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Very nice work!
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Well done! You look great!
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BUMP for my friends! If you aren't already lucky enough to be one of her friends, then check her out!! Such an inspiration and lady - AMAZING PROGRESS!!
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Good for you!! Very well done!
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I think there is a great difference in your mid-section. You look great! Keep up the great work!
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Yes! There is a definite difference! You look great!
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Bump for the low-carbers!
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BUMP for my friends, for inspiration! To the OP, you have done AMAZING work!! Congratulations! You look stunning!
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BUMP for my friends thinking about using coconut oil or looking for more uses for their coconut oil!
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My bf's daughter is kind of a food pusher. She always wants me to eat unhealthy stuff with her and will ask over and over again. Sometimes she gets her feelings hurt if I won't eat chocolate, cookies, carbs, etc with her. I will tell her, I'm sorry, I can't eat cookies on my diet unless I make them special and low carb.…
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BUMP for my friends!! This is awesome! You look amazing!!
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Hello! I have lost 105 pounds and am still going. Here is a little background about me, taken from my profile: I have been overweight all my life. I nearly starved to death as a newborn because I was unable to digest or process any type of food or liquid. I spent the next year in a constant struggle to survive, always…
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This is amazing! You are amazing! BUMP for my friends!!
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Fried rice and ramen (I will eat 2-3 packages at a time) are bad for me. I also have to eyeball myself when around nuts of any type. But my big super NO! food is buttered popcorn at the movies. If I get popcorn, I get a large, super-massively buttered tub and then eat at least two refills. I have eaten so much buttered…
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I was drinking anywhere from 15-25 12-oz cans of diet coke a day. I drank little to no water. I quit soda cold turkey and replaced it with 120-150 oz of water per day. I quit drinking regular soda (for the most part) a couple years ago when I was diagnosed as diabetic. I stopped drinking diet coke/soda 2 months ago because…
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Well done!! Good for you!!
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BUMP for my fun friends!!
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I have been a soda/diet coke addict for most of my life. My soda addiction only got worse as time passed. I was drinking between 15-25 cans of diet coke a day. I quit cold turkey (after SEVERAL false starts) 10 days ago. The way I did it was by putting 3 - 56 ounce containers in my fridge. One with plain water and two with…
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Amazing job!!
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I usually wait a month, send a message and then delete them. they can always add me back!
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BUMP for my friends looking for motivation!