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The amazing shrinking woman! Lots of pics.

n2thenight24
n2thenight24 Posts: 1,651 Member
edited January 16 in Success Stories
You may also watch my reward tattoo grow :) I'm 5' 5" SW 159, CW 132, original UGW 125, but I think I'm pretty happy with where I am now. So I'm just going to build muscle and maintain. But enough talking! The proof is in the pudding :laugh:

j8znh5.jpg
2mfklkj.jpg
2duzbeu.jpg
3515t7d.jpg
mt00pf.jpg

I've also lost a total of 20 1/4 " from my bust, waist, hips, arms and thighs.
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Replies

  • n2thenight24
    n2thenight24 Posts: 1,651 Member
    Crap, not sure what happened. Let me fix it!!
  • n2thenight24
    n2thenight24 Posts: 1,651 Member
    Ok, fixed :) Thanks for looking!!
  • MrsBozz1
    MrsBozz1 Posts: 248 Member
    Very nicely done! :smile: You look great! And I love the growing reward tattoo!
  • MrUrsula
    MrUrsula Posts: 11
    Awesome. You look great. Funny how that tattoo grew...lol.
  • Hadabetter
    Hadabetter Posts: 942 Member
    A very noticeable improvement.
  • Whoa! Good Job!
  • kmchambers64
    kmchambers64 Posts: 158 Member
    Great job, thanks for sharing, your hard work inspires me.
  • LeanerBeef
    LeanerBeef Posts: 1,432 Member
    You rock girl....congrats!!
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    Fantastic results!
  • CanuckLove
    CanuckLove Posts: 673 Member
    Awesome! You look great! Love how your tattoo got bigger :laugh: KICK *kitten*!
  • lillydlc
    lillydlc Posts: 162 Member
    Well done! You look fabulous!
  • You may also watch my reward tattoo grow :) I'm 5' 5" SW 159, CW 132, original UGW 125, but I think I'm pretty happy with where I am now. So I'm just going to build muscle and maintain. But enough talking! The proof is in the pudding :laugh:

    j8znh5.jpg
    2mfklkj.jpg
    2duzbeu.jpg
    3515t7d.jpg
    mt00pf.jpg

    I've also lost a total of 20 1/4 " from my bust, waist, hips, arms and thighs.


    You look amazin... Very inspiring also! Thanx for postin :)
  • KristaWeiss
    KristaWeiss Posts: 233 Member
    nicely done!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Wow! Kickass job. You look great! =)
  • You look amazing!!! You are such an inspiration to myself and others! Congratulations!!!:happy:
  • stephanj
    stephanj Posts: 898 Member
    Wow! You are great where you are!!!! LOL I have promised myself a reward tattoo as well....
  • squinz
    squinz Posts: 136
    Hi there! Well done on your success!! You look great

    Your stats are so similiar to mine. I've sent you a friend request. Wish I had took progress pictures from the beginning like you.
  • n2thenight24
    n2thenight24 Posts: 1,651 Member
    Awe :blushing: :flowerforyou: Thank you all, I wasn't expecting so many responses :heart:
  • OBXbound4me
    OBXbound4me Posts: 245 Member
    You look great!
  • kittenbobitten
    kittenbobitten Posts: 199 Member
    Well done! You look great!
  • You reached your goal! you look HOT! Nice ink also! Great job!! :flowerforyou:
  • pohlcm08
    pohlcm08 Posts: 61
    Amazing job, you look fantastic! :)
  • squindles
    squindles Posts: 350 Member
    congrats to you hun :bigsmile:
  • jjmnet
    jjmnet Posts: 110
    You may also watch my reward tattoo grow :) I'm 5' 5" SW 159, CW 132, original UGW 125, but I think I'm pretty happy with where I am now. So I'm just going to build muscle and maintain. But enough talking! The proof is in the pudding :laugh:

    j8znh5.jpg
    2mfklkj.jpg
    2duzbeu.jpg
    3515t7d.jpg
    mt00pf.jpg

    I've also lost a total of 20 1/4 " from my bust, waist, hips, arms and thighs.

    Congratulations!!!! You look fantastic! Can you share your workout routine?
  • BabyLeila23
    BabyLeila23 Posts: 410
    Woot Woot!!!!!!! :flowerforyou:
  • MariahHubert
    MariahHubert Posts: 103 Member
    You look great!
  • onandoff
    onandoff Posts: 122 Member
    An amazing change. Well done!
  • n2thenight24
    n2thenight24 Posts: 1,651 Member
    Congratulations!!!! You look fantastic! Can you share your workout routine?

    I can actually, I have it all written down and follow it precisely :)
    And keep in mind that this is something I put together all on my own, I don't know if I'm doing it right or wrong. But it's working for me.
    *Always stretch after workout, and never start cold.
    Elliptical for 30 minutes (HIIT) on all my workout days
    Monday-
    I always use enough weight that I can do no more than 15 reps. 3 sets of 15 for all excercises
    Upper body-- Bench Press
    Bent over rows
    Curls
    Kick Backs (I love these, they work the back part of your upper arms)
    Shoulder press
    Skull Crusher
    And I also do Abs on upper body days.
    My Ab routine is
    Planks 3 sets of 10
    Side planks 3 sets of 10 (on each side)
    Leg Crunch- Legs straight up in the air, head off the ground, crunch bring right arm to left leg and vice versa, this counts as one movement, 3 sets of 10
    Scissor Crunch- Legs lifted off of the ground, and cross one over top of the other as you crunch, 3 sets of 10. Sorry if I'm not explaining well, I don't know if these are the right names.

    Tuesday is a rest day

    Wednesday
    Lower Body
    Lunges-20 switch 20
    Lunge with a kick 20 switch 20
    Power Lunge 20 switch 20
    Step Ups 10 switch 10
    Glute thrust (another fave) 3 sets of 12-15 reps.
    Squats- free at first, but now I use the squat bench 3 sets of 12-15

    Thursday
    1 hour of cardio instead of 30 minutes
    Abs/Core day, see above.

    Friday
    Upper Body-See above

    Saturday
    Break day

    Sunday
    Lower Body-See above

    :)
  • losethewt
    losethewt Posts: 15 Member
    You're such an inspiration! I'm exactly the same eight and sw as you!! And I do elliptical and weights also.. How many calories did you eat?
  • n2thenight24
    n2thenight24 Posts: 1,651 Member
    1460, and I eat back some of my cardio calories.
This discussion has been closed.
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