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Great job! Lovely progress!
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That rocks! And yeah, I know exactly what you are talking about, LOL!! After years of only getting big beach towels around me it is wonderful to have a regular towel wrap around you!! :) Way to go lady!!
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Fantastic job!! There is a dramatic difference! You look so much younger, healthier and happier!
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Bump
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I looked at your profile pics and you very easily look 15 years younger! Well done!
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Fantastic job!!
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Welcome, ladies!! I like the app well enough, but I am a junkie on this website!! I love it. this is my new facebook, LOL. It is usually a good idea to fill out at least a little info on your profile so people looking to friend you will know a little about you, your goals and journey. :) Once again, WELCOME!!
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My opinion probably is a little blunt and may seem cold, but I would drop him. If he has to LEARN to love your body, he doesn't love you. And he is rude. Dude, who made you the authority on life?? I met my boyfriend at my highest lifetime weight of 325 with an out of shape body. He is a fine, fit military man with big…
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I tell this story over and over, but only because it is true. Sometimes you might have some food allergies or sensitivities causing you to not lose weight. Now it could be you are adding muscle, too much salt, reshaping, etc. I worked out 3-5 times a week at full effort for several weeks and stayed under my calories (set…
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BUMP for my low carb friends!
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^^This cracked me up for real!! Thanks!!
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Welcome!! I LOVE this site. It really has replaced facebook for me, although I do check in on my cute cat and squirrel pictures. :) And I think the app is pretty snappy also.
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I guess I have two: I am not alone in my struggle... and... It CAN be done!! Success is available to all of us!
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Great job!! Good for you! The changes are fantastic!!
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Amazing!! Fantastic job!!
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WOW!! Great job. You look amazing!!
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This looks like a VERY exciting list!!
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Thank you for posting this. I am currently having a VERY hard time kicking the diet coke, but this gives me hope!! YAY!!
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Great job! Congratulations!!
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Great job!! You look amazing and are almost under 200!! How fantastic it will be for you to be in the 100's soon!!
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Bump for later. :)
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I generally shop the nutritional information online first when I know i am going to go out and try to substitute extra veggies for mashed potatoes or fries. That always helps.:)
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BUMP for my friends!! This is truly amazing and a MAJOR inspiration!! Thank you for sharing this! I watched the youtube video and could have cried, especially at the parts on the airplane and in the airplane bathroom! It is funny how our weight causes such dramatic fears, and I have super anxiety about flying because I…
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I will join you!! The candy isn't a big deal for me, I can mostly avoid it, but man oh man...the soda is going to suck. I have been trying to give it up. Not too successfully I might mention. I am down, however, from 12-18 diet cokes a day to about 3-5. So I have improved but use them as a major crutch to not overeating. I…
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Of course you can still join the group! You are welcome here. We all need support, even under 200 pounds! :)
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Oh this is so exciting! I can't wait to try it!! Thanks!
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I love these!I make chicken and rice soup, chicken noodle soup, mac-and-cheese, tuna noodle casserole, stir-fry and fried rice!! I thicken my soups with guar gum. Oh another note, I have tried to make a ramen replacement but haven't quite perfected one. :( Any recipes would be greatly appreciated.
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I go out and just drink diet cokes.
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Hello everyone! I have read through all of the introductions and I am very excited to see all the new people who have joined! Welcome! Anyone who is new or needs support outside of this group, feel free to friend me!! Alison
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Great job! You can really see a big difference!
