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OM gosh, you look amazing!
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Amazing!! Great job!!
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I like the idea of weekly challenges. Monthly will make us some of us chat less, check in less and generally stray away. That is me. I just cleared out 10 groups I joined and never went back to. So if I know I need to go in weekly and update my peeps I will be more likely to be engaged. As for challenges we could do…
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My boyfriend is a well-built, muscular military guy who is just hot! LOL! I always wonder how we ended up together. I was 325 when we met, and he was strong enough to be able to pick me up and carry me around, and has, many a time. I love it. He has never had issues with my weight, at all. He only wants me to be happy,…
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WOW Kitty! Great job. I envy you right now. I normally drink 12-18 (or more) 12 ounce cans a day. Seriously. I am addicted. I have cut back to 2-4 a day but plan on trying to kick the habit cold turkey on my trip since we will be roaming all around.
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Yeah, it was awesome. I finished DEAD last, literally, last and dead (I was turned into a zombie during the race), but I was so proud!! I took a water-proof helmet cam and recorded most of the race. :) I am feeling better and starting to get back into working out a little, but really need to motivate and focus. Also, I am…
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And oh yeah, I am a complete diet coke addict, well really any diet soda and i am trying to kick the habit!! No other vices besides being really, really cute!! ;)
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Hello everyone! I am Alison. I have a long story mostly told on my profile, so I will keep it concise. :) I am diabetic and trying to come off meds. I recently did a 4-mile zombie run. I walked the whole thing, but plan on running my first 5K, the Foamy 5K in March 2013. I was very devoted to working out until about 3…
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Fantastic job!!! You look great already!
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You look fantastic! Very well done!!
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I just started doing the Butt Bible. There are some repetitive squat sections, but there are also a whole lot of other exercises in there. There are 3 levels and 6 videos.
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Me too. I tend to sleep late and stay up late so sometimes if we eat dinner at about 6pm I am sooooo hungry at about 9 or 10 pm. I try to eat a handful of almonds to curb my snack-a-licious-ness. :)
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Christmas Eve and Day will both fall within a two-week vacation for me. Even though I am going to be a little more relaxed with my eating and low-carbing, I plan on logging everything I can on my phone.
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WOW! You absolutely amazing!! What an inspiration! Fantastic work.
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That is awesome! I LOVE the black and white dress. It looks fabulous on you!
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Sorry, that was a type, it was supposed to say 400!! :)
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I LOVE ramen and used to eat a lot of it. I would eat it for breakfast and snacks. It is a calorie budget killer (800 calories for one package) and the sodium is ridiculous. So, I would say in my opinion, unhealthy, although I love them. I have replaced my ramen with homemade shirataki noodle soup any enjoy it almost as…
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Great job!! This is very inspiring!
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Oh yeah, on a side note, I took a diabetes nutrition class and they advised me to try to stay with 15-45 carbs maximum per meal (three meals a day). I go much lower than that because of my chosen eating plan, but 15-45 isn't unreasonable, especially if most of it comes from fruits and veggies.
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Hey there. I have been low-carbing to control my blood sugar. I am diabetic. When I was diagnosed in July of 2010 my A1C was 10.9 (seriously, they wondered why I wasn't dead since my fasting blood sugar was over 300). I now have an A1C of 5.9 which was taken 3 months after I started losing weight and eating better. I am…
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Mine are almonds, cashews, sliced avocado, peanut butter and low-carb bars. :)
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Hey there. I have a couple friends with leg, back or knee problems that just can't do traditional exercises. I was doing a Jillian Michael's workout DVD the other day (okay about 2 weeks ago before I go bronchitis) and she said (for people with mobility issues) you should do the upper body portion of exercises (for example…
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Well done!! You look great!!
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Amazing job!! You have done fantastic work!!
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Meeee toooo! I am in!
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I have been grilling chicken in a little bit of butter or oil with salt, parsley, garlic powder and onion powder until lightly browned. Then I put it in a cooking pan on top of about 5 or 6 slices of fresh tomatoes and bake it for about 15-20 minutes. It turns out awesome. Sometimes I put the tomatoes on top and cut up a…
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I keep mine open to everyone. I like to shop other people's diaries for new food ideas, but mainly I do that with friend's diaries.
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Everyone is different and in the past I was so sensitive about my weight, losing weight and being judged that I would lie about going to the gym, say I was running errands. When I lost weight people noticed but they didn't nag or ask what happened when I gained it back because they didn't know I was on diet attempt #514…
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Hey there. I have been a compulsive eater most of my life so I understand those feelings. When I was in my teens and early 20's I could eat myself nearly sick. I would cook a meal sized for a family and eat the whole thing. I would sneak and hide food, hide eating. I was so excited to have a job and a car (as sad as it is)…
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Thanks! I am going to check this out. I love muffin tins. :)