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Excellent!! You can see the difference!!
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I know this is awful, but ramen. Funky, cheap, ordinary ramen. I love, love, love it. I could eat 4 or 5 packages a day!!
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WOW!! You look easily 15 years younger!!
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Lovely! You look great!
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You look amazing!! GREAT job!
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There is a lot to this issue I guess. I never heard of it until I saw a thread on MFP. Then I looked up "thigh gap" on google and found it to be all the rage. There are several ways to "get" a thigh gap, some pictures are altered, you can achieve it by the way you stand, and also naturally. But if you notice in quite a few…
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WOW!! There is a HUGE difference in your face!! Well done! :)
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Fantastic work!!!
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OMGoodness!!! Thank you for this website!! I love it!!
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Great job!!
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I feel discouraged sometimes too, but I spend at least a half hour a day shopping the success stories. I specifically look for people who were my starting size or have lost over 100 pounds. It REALLY encourages me! Also, I joined a couple group for people who need to lose over 100 pounds and for people who need to lose…
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WOW!! You look like a whole new guy!! Great job!!
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Congratulations!! That is a great feeling. I also lost some weight, got down to 253 (from 325) then went back up to 280 over the last year. I couldn't believe I gained back so much of a great accomplishment. So no, when I get under 253 I will borrow your dance and leap around the house!! BUT... I promise to give your dance…
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Great job!
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What is a burpee?
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Big changes in your body! Good job! And you have had so much to overcome!
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Nicely done! Great job for you, but it is even better when you can positively influence your entire family!!
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What you have accomplished is nothing short of amazing. Those surgeries are very difficult and are still not a miracle, over-night cure. They still take work! Well done!
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WELL done!! You look great!
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Week #1 -- Sept 3 -- 9 -- Goal 300 minutes Week #2 -- Sept 10 -- 16 -- Goal 300 minutes Week #3 -- Sept 17 -- 23 -- Goal 350 minutes Week #4 -- Sept 24 -- 30 -- Goal 350 minutes I didn't post this on Friday, so here it is!! Monday: 81 minutes elliptical + 45 minutes weight training = 126 minutes Tuesday: 83 minutes…
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Have you tried water aerobics? A MFP member told me about a local place that does water aerobics twice a week, so I am going to try it out next week.
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Congratulations! I am glad you are feeling better also! I have been a little gloomy lately too, but trying to stay focused on the big picture and not my minor setbacks.
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Cool thanks!! I just paid for my Zombie Stomp registration for myself and a friend, so there is NO turning back now!!
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Thanks so much! I am going to do all three (shoes, running program and zombie app)!!
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Congratulations!!! :)
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Week #1 -- Sept 3 -- 9 -- Goal 300 minutes Week #2 -- Sept 10 -- 16 -- Goal 300 minutes Week #3 -- Sept 17 -- 23 -- Goal 350 minutes Week #4 -- Sept 24 -- 30 -- Goal 350 minutes Monday: 81 minutes elliptical + 45 minutes weight training = 126 minutes Tuesday: 83 minutes elliptical + 25 minutes abdominal crunches = 108…
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Congratulations!! That is so much fun!!
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Week #1 -- Sept 3 -- 9 -- Goal 300 minutes Week #2 -- Sept 10 -- 16 -- Goal 300 minutes Week #3 -- Sept 17 -- 23 -- Goal 350 minutes Week #4 -- Sept 24 -- 30 -- Goal 350 minutes Monday: 81 minutes elliptical + 45 minutes weight training = 126 minutes Tuesday: 83 minutes elliptical + 25 minutes abdominal crunches = 108…
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OMG, you look fantastic!! Congratulations!!
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My small win is going to the gym and them knowing me by name now since I have become a "regular" over the last two weeks. :)