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Thank you
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Best of luck with your first RA Doc Visit ,,,its stressful in the beginning and you cant seem to do enough for relief ... I added you and maybe we can be support to one another I am learning more about what i can do each day and some are better than others
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I work in outside sales I pack a cooler everyday for lunch and 2 snacks keeps me out of convenient items and splurge fast food sliced apples with peanut butter sliced oranges peanut butter crackers lite protein shakes (100 cal ones) Celery & peanut butter snack bags with proportioned nuts like almonds any fresh fruit any…
