christianneq

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  • I have a boatload as I pack my lunch everyday so as to avoid the calories laden cafeteria! Tumaro's Low Carb Wraps - 60 calories 1 to 2 ounce of ham - 30-60 Grey Poupon - 5 calories Tomato Slice - 5 Fat Free Kraft American - 25 calories Fiber One Blueberry Yogurt 50 calories 22 POP chips - 120 calories (Target, Giant) A…
    in IDEAS FOR LUNCH? Comment by christianneq July 2011
  • Welcome and good luck! I have lost a total of 56 pounds through hard work, diet and exercise except I don't call it a diet. To me, its a lifestyle modification.
    in Hi...and Thanks Comment by christianneq July 2011
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