erikarobles Member

You are such an inspiration!!!! So happy to have you as a friend!!!!!

You truly are an inspiration!!!! Thanks for posting!!!!

GREAT JOB!!! YOU ARE A TRUE INSPIRATION!!!!

Congrats!!!! I have been on a low carb diet but cannot give up my 2 cups of coffee a day. Who the heck would with 2 tablespoons of whipping cream lol. I have been watching my calories for years and this is the 1st time I have actually seen the scale move down. Great job!!!!

Sounds great!!!! I wonder if these would work with almond or coconut flour????

I did Shaun T 7 day slim down and just decided to stick with it. It is a mix of a lot of things but very low carbs. Every morning at work in a microwave safe bowl I throw in 2 handfuls of fresh spinach, 2 hard boiled eggs whites, a crumbled turkey patty, a quarter cup of sharp cheddar, and green salsa. I microwave for…

Thrift stores have always been my friend and I always get rid of the things that don't fit me so I don't have a "net". It is too bad that there isnt a clothes swap on here:( That would be so great!!!!

Congrats!!! You are amazing!!!!

Girl you look AMAZING!!!! I am sooo happy for you!!!! Thank you for sharing!!!!!

I agree with the cottage cheese. It is hard for your body to break down. I also have what I call "chocolate milk" sometimes before I go to sleep. It's Walden Farms chocolate sauce (no calories or carbs) and unsweetened almond milk. I also sleep with my water bottle on my nightstand. So there are times when I roll over in…

You are SOOO amazing!!! Thank you so much for sharing!!!!

tough!!!

You look so young!!!! You motivate me!!!! Thanks for posting:smile:

My fast breakfast.... handful of spinach 2 hard boiled eggs - whites only broke into pieces turkey sausage patty (I use great value 90calories and tear it into little pieces) 1./4 cup shredded sharp cheddar cheese and green salsa. I layer it and microwave for 2 minutes and it rocks. I watch my carbs so this is a perfect,…

HAHAHA you are!!!! lol I have an inch on you!!!! Great job:)

YOU LOOK AMAZING!!!! Thanks for sharing!!! What an inspiration:) Can I ask how tall you are?

Wow this varies soooo much I love it!!!! Thanks everyone!!!! It is nice to post a thread that doesnt get any negative comments!!!! Thank you ladies and good luck on achieving your goals:)

And that is the point of my post........LOL.

That is EXACTLY what I meant!!!! Thanks :happy:

CONGRATS!!!!!!

Yay that is awesome!!!!!

I know that everyone is different but I have a few friends who are a size 12 but weigh a LOT less than me. I was just curious:)

AWESOME JOB!!!!

Such an inspiration!!!! Thanks for posting!!!!

What I do is wear my HRM for each video and then create my own exercise. For me that is the most accurate way to show calories burned. Hope this helps!!!

O-M-G!!!! You look amazing!!!! You give me tons of hope!!! Thanks for posting!!!!!

That is a pretty big number!!! That is so awesome!!!! Keep up the GREAT work!!!!

Everyday I eat 2 egg whites for breakfast and a whole egg for lunch....it works:)

Such an inspiration!!!! Thanks for posting, you look GREAT!!!!

I just made a post about this, I finished T25 at the beginning of this month and loved it. In fact I did a couple of extra weeks of Gamma!!!! So I just started P90x3 and am having a hard time since I have to keep my exercise low impact. Don't get me wrong I think I like P90x3 its just I am trying to get the hang of…