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Thank you Elaine, I wish you luck too. Give MFP a genuine try, be completely honest and as accurate as you can and I believe you will achieve!:wink:
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Thank you. It means a lot! I will also do my best to encourage you:smile:
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I weigh approx. 122.6kg = 270lb. I need help!
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Hi Amy, I think one of the best forms of exercise when you are obese, is swimming! It relieves a lot of pressure on your joints and lessens the risk of injury. I am over 100kgs, I can relate to all the strains and pains! I mainly do walking. Also I can definitely relate to having a partner not liking my weight. He is…
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WOOOOO! I love Buffy and Angel, Spike is the BEST!:glasses: :heart: :love:
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Yep, it is a vicious cycle. It does my head in at times.
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Hi. This would be a great support group, if it doesn't exist already :smile: I am new to the forums of MFP, although I've been using MFP for a while now on my phone. I suffer from a food addiction as well. I am looking for friends on MFP that actually use it a lot to log their food and exercise. This will encourage me to…