psuedodragon

Sent a friend request. I'm 6 feet and just getting back on the fitness wagon. Goal is 180 because I've been there before and felt happy, healthy, and sexy.

Definetly different for everyone... I had gained roughly 50lbs and only went up 2 sizes, so considering my goal is to get back to that I can average a size change every 25lbs. (Ouch!) Of course, I'm over 6' tall, so I guess there's a lot of me that can store the fat before the inches start jumping up dramatically...

You just really need to find the right walking buddy. Don't feel awkward telling them that you want to listen to music to keep you pumped up for a good walk. I think a good number of people are like that (and you said that's what you and your friend did at the gym, so why should walking be any different?); I know I am. A…

Don't worry about it too much! I've seen my weight flucuate by 2+ pounds between back-to-back days. The body's a funny thing sometimes. There was a blog (?) post a bit back that I wish I'd bookmarked now, but the lady graphed her daily weight so she could visulize the flucuations (and see that despite the flucuations there…

There have been studies that show that people who have lost a significant amount of weight will always perceive themselves as bigger. Specifically, they did a study where they had people walk down a narrow hallway with chairs along one wall. Those who had never been fat walked normally while those who had lost significant…