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Hey, In a very intersting turn of events...I lost 2lbs!!! YAY!!!! I really needed a happy boost!!! Really I was feeling a lil down with all the stress I have been under! I haven't been able to get my but in gear for the gym but I will get back at it...I just needed the time to get my mind straight with all my course work…
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Welcome! Welcome! We all need support so lets just lean on each other.
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Sorry to hear the girl is sick is everything ok?? Is it a cold or flu?
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Today I had an ok day very busy though...I feel like I have been going all day...lol Highs: Speaking with an old friend Lows: Feeling like I didn't really get anything accomplished.
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:wink: I definitely know I have to take care of me because with out my health I am not good for anyone!
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Hello, How many of you are still interested in continuing the challenge? I wanted to try and re-group and see where we were at. Our record keeper has not been on for a while so I am not sure that she is still interested. I think anyone who wants to continue should let me know and then we can step up a new strategy...what…
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I agree volunterring and doing nice things for people is smething I love to do! It is so rewarding! It is snowing here today...winter has arrived!! lol! I do love a white christmas! How are you today?
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This site is absolutely wonderful for accountability! I do love it. My happiness has also increased since the weight has been coming off and tmy confidence is up too. I have just run into some obstacles regarding a very close family member that is struggling with his health. I thought I could just change my mind and be…
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cc_campbell81, I'm glad your here! Good to meet you! I am so happy that someone liked this idea, I noticed alot of views and no responses until you! YAY! Isn't it crazy how much weight affects all areas of our lives? I find it so interesting that it becomes a way in which we begin to define ourselves and our relationships.…
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Thank you so much!!
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Thank You Everyone! I really and truly appreciate and value you all of your suggestions! I am a writer so I currently use that to vent so I will just continue to do that...my only issue is this all time stress that is above and beyond what my writing can do for me. The chick flick idea sounds good because I need to cry! I…
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Hello Those of you that are still here!! How is everything going? I have been ok...some family members have taken poor health recently and put me off course. My emotions are at an all time high this is where I need to get right with myself. I need to care for me during this time but I just dont feel like eating, cooking,…
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My suggestion is instead of using jar or canned premade sauce use pastene kitchen ready tomatoes no salt added. That will remove alot of sodium from your dish. Also the taco seasoning is propably has the most sodium in it...try looking at the ingredients and adding your own salt free versions of those spices like powers…
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LOL!!!! i figured at some point the momentum would fade a little....I just hope we get it back!!!
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Hello, I am studying Psychology and one of the things I learned about Lithium is that is a certain type of salt. Not table salt of any salt that we could get but it is salt and that could explain the weight gain. You must have been retaining water...they do say that weight gain can be a side effect of that drug.
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Where is everyone??? It's like a ghost town in here! :frown:
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Good Morning Everyone!! I watched Biggest Loser this morning and again I was crying:sad: ...that show is so inspirational!! It made me realize that I am not out of control but letting myself hit that wall. i have been hanging around 210 for a couple of weeks now...and I remember that is the weight that I always start…
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I want to know about Zumba too...I am starting a class this week and I would love to know what to expect!! :)
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CONGRATS ON YOUR LOSS!!!!!!!! The group is quiet....i think everyone is in holiday mode. LOL! :)
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THATS EXCELLENT!!! Keep up the good work!!
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I hear you!!! I tried to send most of the food home with my guests but I was still left with alot of food! I need some turkey recipes or at least one so I dont have to throw all that turkey out...lol! I am thinking I wont be making a huge Christmas dinner...it may even be easier to just eat out on Christmas...LOL!! The…
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Hello and Happy Monday!! I have been gone for about 4 days and as I can so has everyone else...lol! Well I have to report that I got through Thanksgiving and the day after without any over indulgences!! I was proud of myself. but the BIG mistake I did make was on Black Friday, I went to bed at 130 AM and was at the stores…
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His abs were something to drool over...OMG :noway: !! I have to admit I was feeling the same way...about him being so young but I will say I was just appreciating how well he has taken care of his body...LOL!
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Hello All, I am sorry I have not been more active on the board but I have been in holiday prep mode! I am feeling a little stressed and trying desperately not to fall off the wagon. :sad: This is an obstacle I know that I can face and win but I have to admit that I am having some trouble...I have not been emotionally…
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It's not dorky at all! My daughter and I went to see it yesterday...it was SOOOO GOOOD! It left me wanting more...now to wait for eclipse!!! Did you love it??
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YOU GO GIRL!!!! I think that is excellent!!! :bigsmile:
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Hope you feel better soon!!!:sick:
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Welcome!!!!
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LOL! I understand! I was thinking maybe just adding 2 glasses of water to the 8 we are already getting. Personally all I drink is coffee and water so this would not be too tough for me...but for you what you proposed might work best! I would say start off replacing one a day then increase with each week...YOU CAN DO…
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Hey Everyone!!! Looks like TOM is gonna be here in the next day or so...I feel so warn down this time of the month its the worst!! I have no motivation so I am up for the workout challenge!! I need to get my *kitten* in gear THANKSGIVING is next week LOL! It is one of my favorite holidays but I am still trying to getting…
