lwhod Member

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  • The first thing that grabbed my attention was that you have been at the doctor a lot and are getting cortisone shots - steroids lead to weight gain. I would research a healthy BMI (not weight) for your body and then see where you are on that path. Keep track of your measurements, exercise consistently, record what you are…
    in Nothing is working Comment by lwhod January 2013
  • Your body needs fat- your brain needs fat to function correctly. It is the carbs in other foods that are the problem not the fat. I highly recommend watching the movie Fat Head on this topic and then just start reading up on the topic. I started this venture in April without much success. I started the very end of May,…
    in The Details on Fat in Foods Comment by lwhod June 2011
  • I've never heard of weight loss on birth control. Agree with pp on that one. However, if you drank a lot of coke each day then you can drop a lot of weight. I had a friend that use to drink at least a six pack a day. In one month, he dropped over 20 pounds just by now drinking coke anymore.
    in Weight loss on birth control Comment by lwhod April 2011
  • Do you have Aldi's - they also own Trader Joes
    in What is Traderr Joes and where do I find it? Comment by lwhod November 2010
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