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Be careful, You can end up with situation that your body will be in constant stress. As result as soon you will add more calories the body will immediately store your additional calories as the fat form. And of course you can get issues with your metabolism essentially.
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I would agree, Please feel free to comment on my Mathematics :) We have 3 stages and related calories counts: 1. Only regular activity, and you already setup MFP in order to lose weight ( let’s say 1200 cals) 2. Fitness activity (it is body stress) let’s say you burnout 1200 cal 3. Most important stage body recovery…
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