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I would love to add you as a friend, and get advice on how you went from your highest weight to your goal weight. Congratulations on all that you have lost! I still have about 40 pounds to go and I am determined to get there even though I am four years out.
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Me! I had gastric bypass surgery in April 2010. It has been a journey! Sometimes it has been wonderful, other times it has been a struggle. But overall I do not regret my decision and each day I realized my life is a gift so I start over at the end of every 24 hour period.???? I'm reaching out to gastric bypass patients,…
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Hello! I'm Crystal. I would love to share my food diary with you. I don't always eat the best, but one thing I do is record everything that goes in my mouth! I am very honest about everything that I do eat. I allow myself to have treats from time to time, but I am conscious of the 80/20 plan. In my own words, 80% of the…
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Hello! I am 4 years post RNY Gastric Bypass, and I'm noticing that certain foods cause me to feel nauseated moments after eating them. I have not noticed this problem until recently. It began with eating whole almonds, yet I can drink almond milk. Now, I'm noticing that eggplant, squash and cilantro upset my stomach and…
