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I apologize. The Slim Fast Shakes I drink are 180 Caleries, NOT 110. Sorry for the typo. ;)
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Ive been drinking Slim Fast 3-2-1 Drinks in the morning and sometimes in mid afternoon to suppliment any snacking that I would ordinarily do. When they say "They curve the appetite for several hours", I have found that they do. I eat a cerial or hot breakfast every morning at around 7 Oclock , however, I start getting…
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Thank you all! I really appreciate your encouragement!:smile:
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Keep up the good work! I bet you feel SO much better!