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Sorry I should have mentioned that I'm in Therapy 3 hours a week. I have mentioned to them that this is one of my goals. But we are currently working on Emotional Regulation & Distress Tolerance which is a high priority.
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Sorry I should have mentioned that I'm in Therapy 3 hours a week. I have mentioned to them that this is one of my goals. But we are currently working on Emotional Regulation & Distress Tolerance which is a high priority.
