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I'm a fan of those "Go Picnic" meals. They are shelf stable, no refrig needed, and between 300 and 400 calories. I have tried several, and I think they are all good. I pack them when I travel. I find them at Super Target in the aisle by the dry mac and cheese, for around $4. Add a piece of fresh fruit, like an apple or a…
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I have to agree with everyone who is in the "a calorie is a calorie" camp. I am seeing a nutritionist - who actually hooked me up with this website and uses this site to monitor my food diary. According to her, for most people, inability to lose weight can be a matter of 100 calories too many a day. It doesn't matter if…
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Yea! I'm a Zumba ad-dict. I go to four classes a week, 2 regular Zumba, one Zumba Toning, and one Aqua Zumba. I love it!
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I have been doing Zumba for two months, and I'm totally addicted. I go to four Zumba classes a week--two regular classes, one Aqua Zumba class, and one Zumba Toning class. I love them all! For those interested in a lower impact workout, Aqua Zumba is great. The Zumba website has a great search feature that allows you to…
