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^^^ DITTO... I'm in!!
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Congrats!!! I can definitely tell a difference!! :happy:
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Love it!!!! :happy:
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bump for later
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will be trying one of these tonight!!! OH YEA!
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I needed this today!!! :happy:
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bumpity bump bump!
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Bump!!! Congrats to everybody :flowerforyou:
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I am on Day 4 today (YAY me!!!) it definitely gets easier after the first few days... I am was not as sore yesterday as I was the previous 2 day and I worked harder and took only 1 break (but it was longer than 5 seconds :happy:, probably about 15). I was finally convinced to take measurements last night :frown: so pending…
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Hmmm... not sure. I would say keep them around the same time, but I'm sure you can eat whenever you want. Trust me... when you start eating regularly you will have an appetite and also start to see lose weight. That's how it's been happening for me. Try it and let me know how it goes.... :happy:
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I'm new here too! :smile: I'm also not a big fitness person but I did read that if you don't eat you could send your body into starvation mode, which makes it store more fat! I I'm a big girl and usually don't like to eat very much, but recently I've been eating 2 meals per day plus snack and have lost about 8 pounds in…
