socialdeee Member

Great!! I also avoided apricots and focused on chickpeas to fill up the dish Xx

135 lbs!!!! Check out my weight loss videos and channel for motivation. Im 5'6 and currently 143lbs. I started at 154! Ive been here for two years now and im happy to share that i will be changing up my diet for 2014! Please check out my video on how im doing this and provide any advice to make sure i reach my goal! Would…

THISSSSSS! AND i make weigh in videos to keep me motivated. x https://www.youtube.com/watch?v=R2v1vXb2jjo

Well ive decided to document my weightloss on you tube. I have about 7 more lbs to lose and wanted to gain incentive by having people watch my every weigh in!!! Seems to be working so far! My channel has loads, from me trying the 30 day shred to a food diary of a whole week. Maybe i can motivate u?! Im just an average…

Looking great!!! The camera also doesnt lie which is why ive chosen to documen my weight loss on you tube! Crazy but really keeping me focused. Check out my latest video weigh in! http://youtu.be/h5gT1F2y9YU But the meror is also a major factor aswell as someone elses point of view. People see what you dont! X

THIS!!!!!!!!!! I want to be a new happier me! I cant wait for all of us to reach whatever goal weight we disire and be that Girl or Guy that we've always known we were! Great goals and stories here and im realising everyone is so different. Everyone has their own goals and what they percieve their own final beauty to be.…

numbers numbers numbers numbers Everyones goals are soo different, i think my aim has even confused me more! Even though im 143 lbs now at 5'6 i get told i look alot smaller, so its hard to to chose the perfect weight! I think I also have to focus on how my clothes fit and how I look. But ill aim for 135 for now and see…

Everyone has really realistic goals! Great to see. I realise i forgot to actually link my video! Check it out if u wish. http://m.youtube.com/watch?feature=c4-feed-u&v=YZOYIebpdIc D. Xx

I think that might be me! I think i ganined muscle doing this prgram but i didnt mind because i looked leaner.

I personally didnt see any weightloss. But ive lost inches!!

I log it as general circuits for 20 mins

I only started L1 day 1 yesterday and im in soo muc pain! Please tell me it gets easier?? haha

Thanks Guys! i really enjoyed 30 day shred but found it abit tedious towards the end. I did my first day on 6week6pack yesterday and now my abs are burning! Its deffo more intense, which i appreciate as I wwant something that makes me feel like im working out I think i may take your advice and rotate with another JM dvd!

I can see how 30 day shred gets aboring, by level 3 i was finding it tedious. But that dvd really encourages endurance and lets you realise that exercising reguarlary is the only way to see true results! I loved it for that. Ill deffo be checking out body revolution. Thanks!

GREAT POST, LOVED IT!!!!!!!!!!! Check out my youtube channel Jen, I do videos on my food, and I have one on my weight loss journey too: http://www.youtube.com/watch?v=SMYczLHe4D4. Hope it inspires you like youve inspired me! :0) xxx

Great hope you enjoy! xx

Yeah i LOVE greek yoghurts actaully, ill have to add those. I had my first cheese stick today and hated it. haha. I sound so picky! Thanks for your comments. My next video will deffo be alot more varied. xx

I would love comments on my food and how to improve the nutritional range. its great for me to learn about new ways to be healthy and not starve myself haha :0) So keep em coming!

Haha. Maybe he will be in a future video. His camera shy. lol

I get what your saying, but this is just one day, my calories do vary from 1000 to about 1300 over the week depending on how hungry I am that week. That specific day I had been soo busy at work so my mid morning and mid afternoon snacks went out the window. I tend to have fruit or a cereal bar. Maybe i should have done a…

Thanks. Yes i do tend to have some fruit with my breakfast, That morning i was extremely bloated so i skipped it. However, i do not eat fish im afraid and my boyfriend does not enjoy any type of sea food so we do not tend to have that option very often, however, Ill show a veggie option for dinner maybe in my next vid. As…

Thank you lovely. xx

LOL. Thank you! Whats your channel love? xx

Great!! Hope u like it! Xx

Aww thank you love. Xx

Awww thank you love!!!! I was major nervous. Haha xx Stay tuned for more vids! Xx

Hi guys, Check out my video about me journey so far. Hope it inspires and motivates!!!!! http://www.youtube.com/watch?v=SMYczLHe4D4 feel free to comment and add me as a friend! :0)

Thank you beautiful!!! Glad u enjoyed it! Xx

Awww thank you!!! So sweeet. I was major nervous to do the video but i wanted to give some support the same way everyone supports me on this site. Keep tuned in for more vids if u like. Thanks again and good luck with your journey too!! Xx

@be_embrace : Nice Eyes and Skin!