lisateachawa Member

Hi I am 44 (and by birthday is next week and I will turn - you know.....45) I hope we can be friends. I am trying to make life changes so I will no longer be yo yo dieting.

Today stunk. I didn't get my water in. I'll do better tomorrow.

teachawa # 48 Lost 2 lbs , but only one counted because of gaining during the holidays. At least I am on the right track now.

Lost 2 lbs - but only one counts. I had gained over the holidays. At least I am now on the right track.

Lost 2, but only one counts cause of holiday eating. Will do it a little at a time. :)

Didn't do great on water today. Will do better tomorrow.

I did 67 oz today!:laugh:

Only did 6 glasses today. Will do better tomorrow. Very tired today.

Made the goal today, but struggled.

I teach high school in a self contained class with 9 through 12th autism and mentally handicapped students. What grade do you teach? I am using this challenge to reduce (eliminate) my soda consumption. I was down to one coke a day - now I am weaning that out. THANKS for the opportunity :happy:

I killed the water today! (making up for my nasty day yesterday). 50.7 oz plus 33.8 oz plus 20 oz. :drinker:

Today I stunk! I only had 4 glasses of water today. Very busy at work and after work with appointments - didn't stop till very late. I will do better tomorrow --- hopefully my day won't be as insane.

SW 227 today 226 Happy for the one!

I made it today! yeah! :drinker:

Lost one pound. At least a start in the right direction!

I am in - I struggle to get water in. Maybe this challenge is just what I need. I am also a teacher and usually by lunch time it's the first time I get something to drink. Thanks for this opportunity!

I am interested in the whole body workout that takes 30 minutes. Thanks :happy:

:smile: Have you been to the dr. about your back? I have had multiple back surgeries and I started out walking with Leslie Sansone's walk away the pounds. I also use the stationary bike and that helps my knees. (I've had one surgery on them). Look for low impact options they are your best bet with a hurt back.

I weighed 175 in high school and that was 25 years ago. I want to get to 150 someday. :tongue:

Got it my number is 48

Hi, I'd like to join in if I could.... My name is Lisa (teachawa) Start weight 227 90 day goal 200 Ultimate goal 145 working out in a gym, walking, DVDs

We had baked porkchops with sauerkraut, homemade mashed potatoes, and applesauce. We also served some garlic bread, but I didn't partake in them. It was yummy!

That is wonderful! Youre doing great!!!!

I wish it was on Droid. :(

I've been slipping cause of the Christmas Cookies - can't wait till they are gone! I dd better today for exercise - I haven't been doing very well on that , either. I don't want to wait till the new year ---- I want to get back on track now. When it is a new day - start it out right! You can do it and so can I. Don't give…

Three pounds is awesome! Biggest loser exercises all day and gives us unrealistic goals. I am gaining of late - (Christmas cookies) and would love to have your loss - or any for that matter!!! Keep up the good work and don't let the scale ruin your day - you are making a difference in your life and in your health. Keep it…

I'm in! Thanks for the challenge - I need the accountability. SW 227 - wanting to see 217

Although it is Thursday evening - I will begin on Friday - OK? But count me in. I'll do the best that I can. Weekly Goal: 10000 calories Wed:- calories burned (how they were burned)---- Thur:calories burned (how they were burned) --- Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…

Welcome - I'm new too. We can motivate each other!

:happy: I'm excited to get started. I really need help on staying motivated. Thanks for being my new friends!