lisateachawa Member

Age 47 SW 255 CW 253 Goal weight 175 5'9" Feel free to add me. I need some motivation and support, too!

I'm taller, but I weigh more than you by a good amount. Feel free to add me!

count me in! I love Zumba - but the most I've done is twice in one week. I will have to bring it to this challenge!! :laugh:

I too am restarting my journey after regaining all of my weight back. Feel free to add me. We can do this together!!

sweets! I like donuts, cakes, cookies .... all of the bad for you foods! I hate denying myself all the time for my comfort foods.

count me in - okay

45

my dog is going through anxiety and separation problems. She ate the laundry room door! Really! She eats plastic, she ate her water bowl. She just freaks out. We just got her a crate -so we will see if this helps her anxiety. (fingers crossed)

My doc suggested for me to read the "Wheat Belly" book. I ordered it and am going to try and follow it. I have always loved breads and tend to over eat them. So if I can eat more healthy using fruits and veggies instead of bread - why not! So I also will be cutting out flour based products and ones with gluten. (sugar and…

Count me in... I have to give up sugar , bread, and soda in the new year. Help!!

I am starting anew in Jan. and could sure use the encouragement and challenges. Count me in - please!

last weigh in was 217 - today's weigh in was 219 :sad:

I'm feeling overtired and worn out. All I want to do is sleep, but when I wake up I feel worse than when I started. :(

Feeling really bad this week - tired and overwhelmed. I managed to maintain, but exercise has been on the back burner. - I go to the doc on Monday to see if my hormones are still out of whack. Really dragging. :( Hopefully next week will be better!

I am not doing so well keeping up with the shred. I hope this week will get better for me and that I will be able to stick to it. :grumble:

My goals this week are to 1. drink at least 64 oz of water 2. do 30 day shred. I keep getting started - can make a few days - then life gets in the way. I want to do the entire week this week - and keep continuing on to the whole 30 days. Plus get beyond level 1. I don't eat back my exercise calories - the more I burn -…

Starting weight 220 - will measure tomorrow. What areas do you specifically want me to measure? Thanks

oh, I didn't realize that I had to log in each day with you. Sorry! Got most of my water in every day- but am not getting enough calories burnt. I had planned on an hour a day and I just don't have the time with all of my extra errands this week to accomplish that. I am taking my lunch everyday to work, but have had food…

Goals for me this week Drink 10 - 8oz glasses of water every day Exercise 5x a week for at least 60 minutes Park as far away as I can - everyday No snacking while watching tv Do squats and bicyles every day. Only eat out once this week

count me in! :)

I am from West Virginia. I am a special educator, a wife and mother. I have had several medical issues and really need to lose weight. We can do this - I know we can!!!!

I'd love to join. Count me in and please add me as a friend.

I would like to join. Add me as a friend if you want. Lisa

oops already posted. Gee I must really be tired..........

Monday weigh in 222. Stayed same - but back to school and having lots of stress and very little sleep. I will hopefully be caught up by next week. And then I will have a loss. :)

oops forgot to weigh in on Monday. Down 1/2 lb. to 221.

I'd like to join - My beginning weight was 253 - My current weight is 222 (as of 8/13) and my Christmas goal is 200 - my overall goal is 150!!!! I am psyched - I am gonna make it! :-o

I agree Krissy - it's going fast! Here's hoping everyone has a FANTABULOUS weigh in! Goooooo Red!!!! :P

bump - I am wonderfing too????

there is a thread of pcos soul cysters - there are alot of people with pcos and other ailments on the thread. You should go there.