30 Day Shred in 40 Days!

jalara
jalara Posts: 2,599 Member
edited October 1 in Fitness and Exercise
Hello MFP world!

I was part of a 30 Day Shred Challenge that started on August 15th, but I fell away while on vacation.

But I'm not giving up! I'm going to re-start the Shred from the beginning, but adjust it a bit.

Here's my proposal: 30 Days in 40 Days!

Week 1: Mon - Friday: SHRED!
Weekend off (from Shred, can do other things though!)
Week 2: Mon - Friday: SHRED!
Weekend off
Week 3: Mon - Friday: SHRED!
Weekend off
Week 4: Mon - Friday: SHRED!
Weekend off
Week 5: Mon - Friday: SHRED!
Weekend off
Week 6: Mon - Friday: SHRED!
Reward!!!

Anyone interested in joining me?
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Replies

  • Emilymunoz76
    Emilymunoz76 Posts: 5
    Hi there:
    I just read your post and Im intersting in that, I have that workout to, but haven't do it for 2 weeks, I ll like to start again, reply my post so we can motivite each other.
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    i joined a challenge team 4 30ds but no1 seems 2 b doing it anymore, only a few ppl, i am still on the challenge but would like 2 start another as i like the motivation we all give and get, i do all levels tho during my workout but i would like 2 join.x :bigsmile:
  • KimberlyDenice
    KimberlyDenice Posts: 37
    I would like to join
  • lisateachawa
    lisateachawa Posts: 166 Member
    I would like to join. Add me as a friend if you want.
    Lisa
  • jalara
    jalara Posts: 2,599 Member
    I'm so pleased that there are people interested! Yay!

    My plan is to weigh in each Monday and take my measurements at the beginning and the end of the 40 days. Since the school year will be starting (I'm in my final year of nursing school after a career change) it's very important to me to establish a pattern of activity in my life.

    My overall goal is to lose 25lbs by December 31st, and this should be a good start!
  • themurph8910
    themurph8910 Posts: 124
    I am in I have been looking to start again and this would be perfect for me
  • PanteraGirl
    PanteraGirl Posts: 566 Member
    So doing it with you Jalara......I will be behind you though as the teeth aren't fully healed yet....but I will catch up!!!! Can't wait to get back at it!
  • jalara
    jalara Posts: 2,599 Member
    Wonderful!

    Is this coming Monday a good start day for everyone?
  • mikki1000
    mikki1000 Posts: 1
    so have it would love to join
  • delmeg10
    delmeg10 Posts: 92 Member
    I'm in! This coming Monday works for me. :-)
  • jalara
    jalara Posts: 2,599 Member
    Great!
    Delmeg - where did you get your adorable tickers?
  • delmeg10
    delmeg10 Posts: 92 Member
    I made them at www.lilypie.com under weight loss. Then they have all kinds of options for fitness goals, exercise days, etc. I'm glad you like them! :-)
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    I wan2 join :0)
  • jalara
    jalara Posts: 2,599 Member
    Great!

    So tomorrow is the start day - is everyone ready? We'll check in each day. Tomorrow I will weigh in and take my measurements.... oh joy!
  • soberkittie
    soberkittie Posts: 4
    Please tell me what is the 30 day shred???? I've seen it alot on this site and don't know. Interested in finding out though..
  • jmp1079
    jmp1079 Posts: 30
    This is great. I just started day 1 today and was looking for something to keep me motivated to keep going!! I will weigh-in and do my measurements tomorrow (oh-boy!!)
  • jalara
    jalara Posts: 2,599 Member
    Please tell me what is the 30 day shred???? I've seen it alot on this site and don't know. Interested in finding out though..
    If you Google it you will get a lot of answers and probably even a preview of it on You Tube. It's a workout video by Jillian Michaels :)
  • Lttlbird
    Lttlbird Posts: 51
    Would love to join in too, thank you!
    Good luck to everyone tomorrow!!
  • beckyard
    beckyard Posts: 107 Member
    I'm going to really try lol. I may not do it Mon-Fri but I will get in 5days a week to do the 30 in 40. I pulled a muscle in my neck last week so haven't started back up. Not sure if it was doing the dvd or just sleeping on it wrong (probably just sleeping on it wrong. But I'm going to start up again.
  • mmstgr
    mmstgr Posts: 578 Member
    Hey I just got this video!
    Hoping to start tomorrow.
    How does everyone log this??
  • jalara
    jalara Posts: 2,599 Member
    mmstgr - I created my own 30 Day Shred entry on my personal exercise log. I wear a heart rate monitor to track my calories burnt so that's a non-issue for me. What a lot of people do is log it under circuit training.
  • delmeg10
    delmeg10 Posts: 92 Member
    I've been logging it under circuit training until my HRM arrives on Tuesday. I'm ready to go! Can't wait to start tomorrow! Get a good night's sleep everyone! :-)
  • xMissAprilx
    xMissAprilx Posts: 143 Member
    I'm on Day 3 of Level 1 right now. I log it as circuit training.
  • jalara
    jalara Posts: 2,599 Member
    Okay! Day 1 Level 1 Done!!!!

    So my start weight is 225.8. Ugh. I was at 219 a few weeks ago but I let myself slip. I'll measure myself tonight :)

    So it's been 1.5 weeks since the last time I did the Shred and wow can I see a difference! It took no time for the (little bit of) conditioning I had achieved to disappear!
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    l1d1 done.
  • delmeg10
    delmeg10 Posts: 92 Member
    Day 1 Level 1 done!
  • Lttlbird
    Lttlbird Posts: 51
    D1L1 done!! :)
  • jmp1079
    jmp1079 Posts: 30
    Just finished!!!:smile:
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    l1d2 done.
  • jmp1079
    jmp1079 Posts: 30
    Who else is really sore today?? I think jillian is going to kick my butt today!!
This discussion has been closed.

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